One of the common problems among athletes, especially bodybuilders, is the lack of proper balance between their upper and lower body. To prevent this issue, it is important to perform leg exercises and strengthen the lower part of the body. Using a resistance band can be very helpful for practicing leg exercises in the gym or any other space. With the special sports resistance bands from Tanzib Company, you can perform various movements in different areas of the legs to strengthen various muscle groups and tendons. This band can be used for both sports and rehabilitation purposes. Exercising with this band can help prevent injuries or aid in recovery. It is better to start with a small number of movements when using this band and increase the number as you strengthen your muscles.
- The band consists of two latex bands in two colors and with different resistance for adjusting the difficulty of the exercise.
- It has two adjustable ankle cuffs for the legs.
- It can be stretched up to three times its normal size.
- This band can strengthen leg muscles, ligaments, and large muscle groups.
- It is suitable for use in the rehabilitation of the elderly.
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